Graduation season has a way of sneaking up, not just as a milestone for your kids, but as a profound moment of transition for you too.

Whether you’re teary-eyed at the tassel turn or trying to play it cool as the car pulls out of the driveway, there’s one thing all parents feel and that is  - change.

But here's something important to remember, this isn’t just the end of their chapter, it’s the beginning of yours.

Once the ceremonies are over and the dorm is set up, you might find yourself back home staring at an eerily clean kitchen or a quieter-than-usual house. You might feel proud, nostalgic, unanchored—or all of the above.

This is the space in between: the beautiful, bittersweet pause before the next version of life begins. And here’s the truth most people don’t say out loud You get to ask, “What’s next for me?”

Many parents put their own goals, dreams, and passions on pause to prioritize family. But now? You have something you haven’t had in years, time, possibility and permission to evolve.

So it’s time to ask yourself. What do you want more of in this next chapter?

• More creativity? If so, it’s time to revisit that abandoned hobby or art form.
• More connection? Think about deepening friendships, joining new communities, or even considering a relationship reboot.
• More purpose? Volunteer, make a career pivot or start something brand new that lights you up.
• More you? Maybe it’s finally time to write the book, launch the business, or just sit still long enough to remember who you are outside of the title of “mom”

Letting go of your child doesn’t mean closing the book. It means turning the page and discovering a new storyline for yourself—one that’s equally worth celebrating.

 Here are a few simple ways to get started:

1. Create a “Me List” – Write down 10 things you’ve always wanted to do (big or small). Pick one to begin this summer.
2. Schedule Solo Time – Just like you blocked out soccer practice or school meetings, block time for your own curiosity and care.
3. Join a Group or Class – You’re not alone in this transition. Find others walking the same road—you’ll be surprised how connected it makes you feel.
4. Reimagine Your Identity – Who are you becoming now? What version of yourself do you want to meet next?

Graduation is a threshold. It marks their moment—but it marks a moment for you too.

So cheer for them. Cry if you need to. Then take a deep breath, turn inward, and ask yourself, “what do I want to create next for myself?”

Then sit back and really listen.